Its been a busy couple weeks for me work,home yard work,training,diet so haven't had the opportunity to blog much..... The diet is going well 9 days in and down 8 1/2 lbs already starting to tighten up a little! My first cheat meal is coming up on Friday we are having a Canada Day BBQ at home with a few friends then a night at Airdrie Rodeo Yee Hah!! Last Saturday spent the evening in Edmonton at ABBA Provincial what a great show every class was stacked with talent! Congrats to Brenden, Dino, Kim, Gillian, Abby and all the other athletes on a job well done,,, what better motivation in week one of contest prep than to see a show of that quality.... outstanding job guest posing by Rob Bilisle , if you don't know the definition of determination and commitment you don't need to look any further than Rob!!
Training is going very well hamstring feels much better today and will test it tonight,, and yes Rob I will stretch and warm up!! LOL. Love it when folks in the gym ask if I'm competing soon, they think I look lean now wait til late September!!
Well busy day ahead Carters 2nd annual end of school year pool party this afternoon should be a blast 12 , 11 and 12 year old boys and girls from 4:30 til 10 tonight!!! Tons of work to do and of course the gym for hamstrings and calves!
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